training 6-10-2015

These regular training sessions are used to improve the technique of our members under professional supervision. If you want proper feedback on your form/technique, feel free to enroll using the form in our own facebook group (for the tuesday sessions). If you are an advanced lifter and want to use olympic barbells with bumper plates (for cleaning and jerking for example), enroll as well and optimize your training!



guus en matthijs 6-10-2015 wiebe en pauline 6-10-2015


Posted on October 7, 2015, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Thanks for the FANTASTIC post! This information is really good and thanks a ton for sharing it 🙂
    I m looking forward desperately for the next post of yours.

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