Recipe: Pilaf (+/- 4 persons)

This is a very tasty dish. This pilaf recipe is from my grandmother, we usually eat it at our family gatherings. It’s a very easy recipe but it will get you a very divine meal!

Ingredients:

2 Chicken breasts

1 green bell pepper

1 red bell pepper

2 big onions

a box of champignons

1 can of peaches (1 L)

clove of garlic

Bell pepper powder

Curry powder

½ of a bottle of ketchup

ketjap

 

Recipe:

Cut the chicken breasts into cubes and chop the onion and the other vegetables.

Fry the chicken breasts and the onion together in a little olive oil. Add all the other ingredients except for the peaches. When everything is cooked and glazed with a nice saucy texture, add all of the canned peaches and a part of the juice. And you are all done! Ready to eat, serve it with a bit of delicious rice!

 

Whole dish (without rice) Per person
Kcal 1176 294
Protein 115g 29g
Carbs 167g 42g
Fat 6g 2g

 

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Posted on May 19, 2017, in Recipes. Bookmark the permalink. Leave a comment.

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