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Weekly Training Schedule
​Signing up via the Beasts Activity Chat is required.
Every other week the training schedule can vary, so keep an eye on the poll in our group chat :)
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In period 5 a beginner powerlifting clinic will be given by Pjotr van den Hoek.
In period 6, an advanced powerlifting clinic will follow.​
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Keep an eye on our Instagram for further (training) updates & activity announcements!
Tuesday
Cross Training
19:00
20:00
Free weight exercises. Each training end with a Workout Of the Day (WOD).
Wednesday
Strongman Training
17:30
18:30
Unconventional exercises like: log presses, deadlift variations, Atlas Stone/Sandbag lifts and many more.
Thursday
Open Training
19:00
20:00
Nautilus zone is open to train however you like
Thursday
Clinics
16:30
18:00
Powerlifting or olympic weightlifting
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